Diary of a Sugar Addict – Day 3
I am so glad that the weekend is over. I am so glad that the celebration is over. I am so glad that I now don’t feel like I “need” to eat awful and make special dinners. Have you ever … Continued
Diary of a Sugar Addict – Day 2
When it rains it pours Story of my life! As I take one day at a time, I’ve been telling myself: “I am choosing not to have sweets today.” When I have an urge, see a picture I tell myself … Continued
Diary of a Sugar Addict – Day 1: A New Day
Written my last day on sugar, last night… You know how you’ve eaten so much you feel absolutely disgusted with yourself and you swear you’re never going to eat ever again? Yes??? That’s how I feel right now, disgusting and … Continued
Diary of a Sugar Addict
Hi, I’m Ashley and I’m a sugar addict. You know, I know what an addict is, my parents were/are both addicts. I don’t know if addiction is hereditary, but looking at my immediate family, as well as my family tree, … Continued
Clean Eating: 50 Clean Eating Snack Ideas
So often I get the question: What are some great clean eating snack ideas? And because of this, I decided to put a whole post just listing some great snack ideas. So, let’s just cut to the chase! … Continued
Clean Eating: Tips
I hope that you’re enjoying this clean eating series. Today I would like to just give you a list of tips to think about while trying to incorporate clean eating into your life. Think of it as a condensed version … Continued
Clean Eating: Restocking Your Kitchen
We have now learned what clean eating is in Clean Eating 101 and Clean Eating 102. And, we have learned how to purge our pantries of all unwanted ingredients Clean Eating: Clean Out the Pantry, now it’s time to … Continued
Are you Frustrated with Losing Weight?
Because I am. I am frustrated with losing weight. It seems that every time I get on the scale recently it keeps going up and up and up. Not by much, but by enough that it matters. Enough that … Continued
Chicken and Strawberry Salad
I came across an old cooking light recipe and found a delicious spring/summer recipe in it: Chicken and Strawberry Salad with a homemade vinaigrette and blue cheese and red onions and cashews. Sounds delicious right??? Well it was, and my … Continued
Dr. Seuss’s – The Tooth Book
I’ve decided recently that my preschooler needs to learn how to brush his own teeth. I mean, they all have to grow up at some point, right??? The Tooth Book So, thanks to Dr. Seuss, and the fact we are … Continued