I think everyone needs a fresh start sometimes. I’m sure that’s my excuse for not checking in or falling my meal plan or doing what I “should” be doing. But, I need a fresh start. Sometimes it’s easier to focus … Continued
Today I’m starting a new Saturday blog post: Slow and Steady The idea behind it is that it’s an update of how I did with my goals this week. Water My main focus these past two weeks was getting enough … Continued
I have always been an all-or-nothing dieter. Either I’m all in, or I throw in the towel and binge. Any diet that would restrict me, was very quickly thrown out the window, no matter how much I thought I’d be … Continued