Weigh-in Wednesday: Week 3
Well, I think my soda addiction is getting worse. Ever since this COVID thing started, I would “get out of the house” by going and getting a soda daily, just because I needed to get out of the house, I … Continued
Re-evaluation
I’ve been thinking about my “plan of attack” and realize I need to fine tune it. This worries me a little bit because I tend to create a very in depth plan, and then I can’t ever keep up. It … Continued
Weigh-in Wednesday: Week 2
I’ve had my ups and down this week. It kindda reflects in my numbers. It also is effecting my motivation, energy, and consistency. I’m feeling I’m kindda in a rut and I need to make some serious lifestyle changes, starting … Continued
New Meal Plan
I was sitting on the couch the other day, and realize how utterly exhausted I was. Absolutely tired. My 2-year-old’s sleep habits are awful right now. I’m trying to decide if we’re at the point where she doesn’t need a … Continued
Weigh-in Wednesday: Week 1
2 days in a row that the sun is out and the sky is blue. I am so grateful for that! This time of year it’s usually grey and cold. It’s still cold, but when the sun is shining, I … Continued
Mental Training
I went to open my Burn the Fat, Feed the Muscle book and start reading, when I realized I didn’t have to read it front to back. I could skip to a specific chapter and get the information I wanted. … Continued
The Challenge
I mentioned in my last post how many times I’ve started (and stopped) my wight loss blog. I don’t have an exact number, but I do know it’s quite a few times. (I can think of 3 different times in … Continued
Chasing the Sun: The Beginning
Do you know how many times I’ve wanted to start a weight loss blog, only to have it fail! Or really, I failed at the weight loss, and thus the blog failed. So I would delete those posts and start … Continued