Mental Training
I went to open my Burn the Fat, Feed the Muscle book and start reading, when I realized I didn’t have to read it front to back. I could skip to a specific chapter and get the information I wanted. … Continued
The Challenge
I mentioned in my last post how many times I’ve started (and stopped) my wight loss blog. I don’t have an exact number, but I do know it’s quite a few times. (I can think of 3 different times in … Continued