Confession: I almost did weigh in today. Honestly, the scale still intimidates me. I’ve spent so much of my life relying on the scale. It effected my moods and how I thought about myself. Sometimes some small rejoicing steps were … Continued
I find that as I try to lose weight, I want myself to be perfect. I feel like if I’m not doing everything perfectly, then I throw in the towel and go completely off the rails. This mentality has caused … Continued
Do you know how many times I have started and stopped my fitness blog??? I have been trying to lose the same weight for now 13 years. I came up with this brilliant idea that a blog would hold me … Continued