I think about the last couple of weeks at the progress I’ve made. I definitely think I’m implementing some healthy habits. Though I use the word “habits” loosely. I’ve thought about the word habits a lot lately. How does a … Continued
I have always been an all-or-nothing dieter. Either I’m all in, or I throw in the towel and binge. Any diet that would restrict me, was very quickly thrown out the window, no matter how much I thought I’d be … Continued